))
ESZTER KALMAN - I AM ONE Immigrant Mom Whose Struggle is the Healing Guide for Others
Manage episode 380727808 series 3447173
Content provided by Dani Giddens & Emily Jankowski, Dani Giddens, and Emily Jankowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dani Giddens & Emily Jankowski, Dani Giddens, and Emily Jankowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On today’s episode, we’re sitting down with the fabulous Eszter Kalman, a Licensed Perinatal Psychotherapist, a longtime PSI volunteer on the Helpline, and now she’s lending her volunteer skills to content creation with the social media team. We’ll hear all about how incredibly lonely motherhood felt after moving from Hungary to the United States. We’ll also hear about Eszter’s experience with postpartum anxiety, postpartum depression, and how the shame and guilt of experiencing intrusive thoughts held her back from seeking help as soon as she needed it. We loved every second of this conversation. So, without any further ado, sit back and enjoy this episode with our friend, Eszter!
Mentioned in this episode:
- PSI Helpline
- Contact Eszter: @goldentearstherapy (Instagram); ujanyaszuletik (Hungarian); eszter@goldentearstherapy.com
- Podcast: Club Random with Bill Maher
- Book: The Myth of Normal
Interested in sharing your story?
Fill out our podcast interest form here!
Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net
--------------------------------------------------------------------
Connect by PSI - Download PSI's New App!
Apple Version
Android Version
Visit PSI's website: https://www.postpartum.net
Find free resources & info on certification, training, and other incredible programs!
Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.
National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746
Free and confidential Hotline for Pregnant and New Moms in English and Spanish.
Suicide & Crisis Lifeline (U.S. only): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...
42 episoade
Distribuie
