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17: From Burnout to Brilliance

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Manage episode 404572682 series 3528311
Content provided by Dr. Cristie Ritz-King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Cristie Ritz-King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hello everyone!

Today, we are talking about burnout, mom burnout in particular.

There is so much talk lately of mothers feeling utterly exhausted and overwhelmed. So, over the following episode segments, we will break it all down, looking at what exactly burnout is, how to know if you are experiencing it, and what you can do about it.

Join me as we explore these questions for a deeper understanding of what burnout is and to find practical solutions.

Links and resources:

Connect with me on my website

Women of Wonder (W.o.W) Founding Members

Information for Women of Wonder (W.o.W) Community

W.o.W Landing Page

  continue reading

25 episoade

Artwork
iconDistribuie
 
Manage episode 404572682 series 3528311
Content provided by Dr. Cristie Ritz-King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Cristie Ritz-King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hello everyone!

Today, we are talking about burnout, mom burnout in particular.

There is so much talk lately of mothers feeling utterly exhausted and overwhelmed. So, over the following episode segments, we will break it all down, looking at what exactly burnout is, how to know if you are experiencing it, and what you can do about it.

Join me as we explore these questions for a deeper understanding of what burnout is and to find practical solutions.

Links and resources:

Connect with me on my website

Women of Wonder (W.o.W) Founding Members

Information for Women of Wonder (W.o.W) Community

W.o.W Landing Page

  continue reading

25 episoade

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