Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Get Your Rest, Sis: The Importance of Prioritizing Healthy Sleep
Manage episode 377716193 series 2716755
Content provided by Imani State of Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Imani State of Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Imani is reaching for her notepad to prescribe mandatory rest for all listeners! You get a nap, you get a nap, everybody gets a nap! Living through chaos and finding time to unplug can seem incredibly hard, but only if you make it that way. Join Dr. Imani and Meg Scoop as they discuss the importance of rest, finding time to shut your mind off, and ways we can all start resting better. The ladies also perform a pop culture diagnosis on Joe from the Netflix series ‘You.'
If you'd like to submit a listener letter to the show, please email us at hello@imanistateofmind.com.
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If you'd like to submit a listener letter to the show, please email us at hello@imanistateofmind.com.
88 episoade
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Manage episode 377716193 series 2716755
Content provided by Imani State of Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Imani State of Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Imani is reaching for her notepad to prescribe mandatory rest for all listeners! You get a nap, you get a nap, everybody gets a nap! Living through chaos and finding time to unplug can seem incredibly hard, but only if you make it that way. Join Dr. Imani and Meg Scoop as they discuss the importance of rest, finding time to shut your mind off, and ways we can all start resting better. The ladies also perform a pop culture diagnosis on Joe from the Netflix series ‘You.'
If you'd like to submit a listener letter to the show, please email us at hello@imanistateofmind.com.
…
continue reading
If you'd like to submit a listener letter to the show, please email us at hello@imanistateofmind.com.
88 episoade
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Similar cu Imani State of Mind
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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continue reading
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
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