Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Rooting For You: How Gardening Can Benefit Your Mental Health (ft. Taylor Lindsey)
Manage episode 380381508 series 2716755
Content provided by Imani State of Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Imani State of Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
No matter the season or time of year, there’s always a reason to be in your garden. Sure, we have to tend to what we plant, but we also have to do the same for ourselves! Studies have shown the benefits and positive effects that gardening can have on our mental health. Join Dr. Imani and Meg as they share their personal green thumb stories with special guest Taylor Lindsey, The Plant Plug of Los Angeles.
If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.
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If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.
88 episoade
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Manage episode 380381508 series 2716755
Content provided by Imani State of Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Imani State of Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
No matter the season or time of year, there’s always a reason to be in your garden. Sure, we have to tend to what we plant, but we also have to do the same for ourselves! Studies have shown the benefits and positive effects that gardening can have on our mental health. Join Dr. Imani and Meg as they share their personal green thumb stories with special guest Taylor Lindsey, The Plant Plug of Los Angeles.
If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.
…
continue reading
If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.
88 episoade
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Similar cu Imani State of Mind
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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