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Content provided by Immigrantly Media and Saadia Khan | Immigrantly Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Immigrantly Media and Saadia Khan | Immigrantly Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Feed Drop: How to Tame Stress from The Happiness Lab
Manage episode 431414815 series 2540922
Content provided by Immigrantly Media and Saadia Khan | Immigrantly Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Immigrantly Media and Saadia Khan | Immigrantly Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Constant worry and stress are bad for our bodies and our minds, but how can we break the cycle and relax? It turns out scientists have learned a lot from one of America's most stressed-out communities - caregivers.
In this episode of The Happiness Lab, hosted by Dr. Laurie Santos, Hollywood star Steve Guttenberg talks about the toughest chapter of his life—caring for his dying dad—and Dr. Elissa Epel explains why some caregivers suffer badly from stress, while others seem to find ways to live with the awful situation they find themselves in daily.
Learn more about your ad choices. Visit megaphone.fm/adchoices
315 episoade
Distribuie
Manage episode 431414815 series 2540922
Content provided by Immigrantly Media and Saadia Khan | Immigrantly Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Immigrantly Media and Saadia Khan | Immigrantly Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Constant worry and stress are bad for our bodies and our minds, but how can we break the cycle and relax? It turns out scientists have learned a lot from one of America's most stressed-out communities - caregivers.
In this episode of The Happiness Lab, hosted by Dr. Laurie Santos, Hollywood star Steve Guttenberg talks about the toughest chapter of his life—caring for his dying dad—and Dr. Elissa Epel explains why some caregivers suffer badly from stress, while others seem to find ways to live with the awful situation they find themselves in daily.
Learn more about your ad choices. Visit megaphone.fm/adchoices
315 episoade
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Multi award winning documentaries from Ireland and beyond telling real life stories. With over 1,800 documentaries on offer, the Documentary On One Podcast has the largest archive of documentaries available in the world, dating as far back as 1954, right up to the present day. Winner of over 400 national and international awards. Producer of podcast series ‘The Real Carrie Jade’, 'Runaway Joe', 'Finding Samantha', 'Tiger Roll', 'GunPlot' and 'The Nobody Zone'. Immerse yourself in a world of ...
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continue reading
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continue reading
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