Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Healing Through EMDR: A Conversation with Quinn Padilla, MSW
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Manage episode 343243977 series 3383882
Content provided by Two Alpha Gals. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Two Alpha Gals or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Trauma is very real and comes in all sizes. In this episode, Quinn Padilla, MSW and founder of Rella Wellness, a telemental health practice in Florida, unpacks EMDR therapy. We discuss how it differs from other therapeutic modalities, Big T and Little t traumas, and why EMDR is effective at treating PTSD & anxiety, specifically for those of us living with AGS, food allergies, or other chronic conditions. We talk openly about our own personal experiences and how EMDR has been instrumental in our healing. Tune in now to learn more about the benefits of healing trauma responses. You won’t want to miss this powerful episode.
Quinn Padilla lives in FL with her husband and three children. She is an avid reader, weightlifter and coach. If you would like to learn more about Quinn and Rella Wellness visit: https://www.rellawellness.com/#home
Or Find Quinn on Instagram @rellawellness
To learn more about EMDR or to find a licensed therapist in your area visit:
https://www.emdria.org/
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continue reading
Quinn Padilla lives in FL with her husband and three children. She is an avid reader, weightlifter and coach. If you would like to learn more about Quinn and Rella Wellness visit: https://www.rellawellness.com/#home
Or Find Quinn on Instagram @rellawellness
To learn more about EMDR or to find a licensed therapist in your area visit:
https://www.emdria.org/
61 episoade
MP3•Pagina episodului
Manage episode 343243977 series 3383882
Content provided by Two Alpha Gals. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Two Alpha Gals or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Trauma is very real and comes in all sizes. In this episode, Quinn Padilla, MSW and founder of Rella Wellness, a telemental health practice in Florida, unpacks EMDR therapy. We discuss how it differs from other therapeutic modalities, Big T and Little t traumas, and why EMDR is effective at treating PTSD & anxiety, specifically for those of us living with AGS, food allergies, or other chronic conditions. We talk openly about our own personal experiences and how EMDR has been instrumental in our healing. Tune in now to learn more about the benefits of healing trauma responses. You won’t want to miss this powerful episode.
Quinn Padilla lives in FL with her husband and three children. She is an avid reader, weightlifter and coach. If you would like to learn more about Quinn and Rella Wellness visit: https://www.rellawellness.com/#home
Or Find Quinn on Instagram @rellawellness
To learn more about EMDR or to find a licensed therapist in your area visit:
https://www.emdria.org/
…
continue reading
Quinn Padilla lives in FL with her husband and three children. She is an avid reader, weightlifter and coach. If you would like to learn more about Quinn and Rella Wellness visit: https://www.rellawellness.com/#home
Or Find Quinn on Instagram @rellawellness
To learn more about EMDR or to find a licensed therapist in your area visit:
https://www.emdria.org/
61 episoade
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