Dr Steve Thompson - Enhancing Performance with VBT

Inform Performance

Episode 155: Dr Andy McDonald chats to Dr Steve Thompson a Senior Lecturer and Course Leader for the MSc in Strength and Conditioning (S&C) Coaching at Sheffiled Hall University. In this episode Steve and Andy discuss the current state of VBT research and application, including profiling and velocity loss. They also explore the use of VBT in machine-based exercises and its utility in rehab. Steve highlights the importance of feedback and monitoring in VBT, as well as the potential for using VBT to assess stability and balance

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Topics Discussed

• Velocity Loss and Profiling in VBT
• The Power of Feedback and Monitoring in VBT
• VBT in Machine-Based Exercises
• Objective Assessment of Strength Improvements with VBT

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Where you can find Steve:

• LinkedIn
• Twitter
• Instagram

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Sponsors

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Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

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Output Sports: is a faster, cheaper and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor. Provide comprehensive performance evaluations with 200+ assessments spanning VBT, strength, power and movement. Validated by 10+ years of scientific research.

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Where to Find Us

Keep up to date with everything that is going on with the podcast by following Inform Performance on:

• Instagram
• Twitter
• Our Website

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Our Team

• Andy McDonald
• Ben Ashworth
• Alistair McKenzie
• Dylan Carmody