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The Mindset Movement with Coach Vern
Manage episode 457835682 series 3556123
What separates a fixed mindset from a growth mindset? In this episode of Inside the Wave, I chat with Coach Vern, Utopia’s Director of Martial Arts, fresh off an intense cage grappling match! We dive into overcoming fear, building resilience, and the small mental shifts that create big life changes. Coach Vern shares powerful stories and practical tools to help you face challenges head-on and grow, both on and off the mats.
This episode is a must-listen for anyone on their BJJ journey or striving for personal growth.
🌐 Follow Utopia Martial Arts
📱 Connect with Coach Vern on IG @therealcoachvern
Tune in now and ride the wave of continuous improvement! 🌊🥋
10 episoade
Manage episode 457835682 series 3556123
What separates a fixed mindset from a growth mindset? In this episode of Inside the Wave, I chat with Coach Vern, Utopia’s Director of Martial Arts, fresh off an intense cage grappling match! We dive into overcoming fear, building resilience, and the small mental shifts that create big life changes. Coach Vern shares powerful stories and practical tools to help you face challenges head-on and grow, both on and off the mats.
This episode is a must-listen for anyone on their BJJ journey or striving for personal growth.
🌐 Follow Utopia Martial Arts
📱 Connect with Coach Vern on IG @therealcoachvern
Tune in now and ride the wave of continuous improvement! 🌊🥋
10 episoade
Toate episoadele
×1 The Mindset Movement with Coach Vern 58:53
1 Aaron Rindt's Jiu-Jitsu Journey 52:30
1 Injury Prevention and Longevity on the Mats with Joby Philip, PT, DPT 1:00:15
1 Spectacle to Sport: The Growth of the Combat Sport Industry with Dan LaSavage 1:00:09
1 Police BJJ Training with Bob 1:04:19
1 The Enlifted Mindset with Mark England 59:52
1 Keeping BJJ In the Family with Steve and Audrey Hanson 42:54
1 Physical & Spiritual Benefits of BJJ with Tanner Brooks 40:54
1 Wisconsin's BJJ Evolution and It's Life Lessons with Jon Friedland 46:54
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