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Episode 2: Anxiety and Eating Disorders with Dr Stephanie Knatz Peck
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Episode 2 is all about anxiety and eating disorders, featuring Dr Stephanie Knatz Peck from the University of California. We discuss the link between anxiety and eating disorders, and explore strategies to help manage it. Useful links from Dr Stephanie Knatz Peck: Center for Balanced Living: http://www.centerforbalancedliving.org/5-day-program-description UCSD: http://eatingdisorders.ucsd.edu/treatment/intensive-yatreatment.html Link to TBT-S online manual: https://www.brainbasedeatingdisorders.org/etext/ProductsOffered_purchaseview.action?productId=1 Relevant resources: Pleasant and Distracting Activities: https://insideoutinstitute.org.au/resource-library/pleasant-and-distracting-activities Urge Surfing: https://insideoutinstitute.org.au/resource-library/urge-surfing Research on anxiety and eating disorders https://insideoutinstitute.org.au/resource-library/the-comorbidity-between-eating-disorders-and-anxiety-disorders-prevalence-in-an-eating-disorder-sample-and-anxiety-disorder-sample
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