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Interview with Amanda Vernalls on how Yoga and Meditation solved her Depression
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Manage episode 223620135 series 2291723
Content provided by Ben Calder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Calder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
One of the other great gifts of running the Centre for Integral Health is that I get to hear a lot of great stories about how people came to offer the therapies they practice.
Amanda Vernalls who offers Yoga 1-2-1's, Medtation training, Reiki and massage is just one of those. Having depression and anxiety herself and using a combination of Yoga and Meditation to help heal her mind and beleifs about her self and is now teaching these skills to other to help them with their own journey. Listen on to find out what it did for her.
You can contact Amanda via her page on the Centre for Integral Health Website https://integralhealthshrewsbury.com/about-us/our-practitioners/amanda-vernalls-1/ or via her own website https://www.ommandalaspirit.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
…
continue reading
Amanda Vernalls who offers Yoga 1-2-1's, Medtation training, Reiki and massage is just one of those. Having depression and anxiety herself and using a combination of Yoga and Meditation to help heal her mind and beleifs about her self and is now teaching these skills to other to help them with their own journey. Listen on to find out what it did for her.
You can contact Amanda via her page on the Centre for Integral Health Website https://integralhealthshrewsbury.com/about-us/our-practitioners/amanda-vernalls-1/ or via her own website https://www.ommandalaspirit.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
58 episoade
MP3•Pagina episodului
Manage episode 223620135 series 2291723
Content provided by Ben Calder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Calder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
One of the other great gifts of running the Centre for Integral Health is that I get to hear a lot of great stories about how people came to offer the therapies they practice.
Amanda Vernalls who offers Yoga 1-2-1's, Medtation training, Reiki and massage is just one of those. Having depression and anxiety herself and using a combination of Yoga and Meditation to help heal her mind and beleifs about her self and is now teaching these skills to other to help them with their own journey. Listen on to find out what it did for her.
You can contact Amanda via her page on the Centre for Integral Health Website https://integralhealthshrewsbury.com/about-us/our-practitioners/amanda-vernalls-1/ or via her own website https://www.ommandalaspirit.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
…
continue reading
Amanda Vernalls who offers Yoga 1-2-1's, Medtation training, Reiki and massage is just one of those. Having depression and anxiety herself and using a combination of Yoga and Meditation to help heal her mind and beleifs about her self and is now teaching these skills to other to help them with their own journey. Listen on to find out what it did for her.
You can contact Amanda via her page on the Centre for Integral Health Website https://integralhealthshrewsbury.com/about-us/our-practitioners/amanda-vernalls-1/ or via her own website https://www.ommandalaspirit.com/
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
58 episoade
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