Artwork

Content provided by Karen Nickell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Nickell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

How to Reset Distress to Peace and Joy

17:49
 
Distribuie
 

Manage episode 449311884 series 2949620
Content provided by Karen Nickell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Nickell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Karen shares a collection of grounding techniques to help listeners manage stress, anxiety, and negative emotions.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
  continue reading

178 episoade

Artwork
iconDistribuie
 
Manage episode 449311884 series 2949620
Content provided by Karen Nickell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Nickell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Karen shares a collection of grounding techniques to help listeners manage stress, anxiety, and negative emotions.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
  continue reading

178 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință