We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Just a Spoonful of Sugar Helps the Belly Fat Go Down
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Manage episode 412332416 series 2949620
Content provided by Karen Nickell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Nickell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Karen discusses recent research on the benefits of apple cider vinegar for weight loss. The study found that consuming up to one tablespoon of apple cider vinegar daily for 12 weeks led to an average weight loss of 15 pounds. Listen on for more!
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
…
continue reading
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
162 episoade
MP3•Pagina episodului
Manage episode 412332416 series 2949620
Content provided by Karen Nickell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Nickell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Karen discusses recent research on the benefits of apple cider vinegar for weight loss. The study found that consuming up to one tablespoon of apple cider vinegar daily for 12 weeks led to an average weight loss of 15 pounds. Listen on for more!
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
…
continue reading
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
162 episoade
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