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We talking about re-building yourself
Manage episode 311867594 series 3194704
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Today we are talking about mental health and re-building yourself from the ground up after breaking down. You are not weak. We will get through this together. Fasting is great but where your mind is has so much more significance. let’s talk about that.
calm app on android:
https://play.google.com/store/apps/details?id=com.calm.android&hl=en_US
calm app on apple:
https://apps.apple.com/us/app/calm/id571800810
credit to Erik Hoepfner for the picture :)
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