Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by It's Not Just In Your Head. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by It's Not Just In Your Head or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Two mental health professionals explore how our capitalist economic system impacts our emotional lives. From precarious housing and employment, to unaffordable healthcare, to endless debt -- it's not just in your head! Support us: https://www.patreon.com/itsnotjustinyourhead
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218 episoade
Marcați toate (ne)redate ...
Manage series 2661646
Content provided by It's Not Just In Your Head. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by It's Not Just In Your Head or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Two mental health professionals explore how our capitalist economic system impacts our emotional lives. From precarious housing and employment, to unaffordable healthcare, to endless debt -- it's not just in your head! Support us: https://www.patreon.com/itsnotjustinyourhead
…
continue reading
218 episoade
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