#213 Making Things Little is a Bigger Deal Than You Think

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Content provided by Dr. Heidi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heidi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

6M ago 14:38

M4A•Pagina episodului

Why is it that with the toxic relationship comes the art of minimization? To minimize is to take significant things, either good or bad, and lessen the importance or degree of them. In a nutshell minimizing makes the good things seem not so good and the bad seem not so bad. When we learn to minimize in a unhealthy relationship it allows us to avoid dealing with our emotions and our feelings. Do you minimize the things you should be celebrating? Are you minimizing abusive behavior? Learning how the emotionally abusive relationship can change so much in us just out of our need to survive. If you want more information about my services go to:https://coachingwithdrheidi.com/ If you are looking for a group for guidance & support check out the We're INNIT Together Community here: https://coachingwithdrheidi.com/we-are-innit-together-community

232 episoade

#Fitness #Toxic Relationship #Relationship #Lifestyle #It’s not Normal, It’s Toxic-ri #It’s Toxic-ri #Mental Health #Its Not Normal