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#340 - Die WAHRHEIT über Kalorienrechner – Was dir KEINER sagt! - (Die Bahmanns - Folge #35)

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Content provided by Jan Bahmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan Bahmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In dieser Folge erfährst du alles über unseren neuen Kalorienrechner. Wir erzählen dir, was der Unterschied zu herkömmlichen Kalorienrechnern ist, wie der Rechner funktioniert und wie du damit dein Gewichtsziel erreichen kannst!
Außerdem reden wir über das Thema Regeneration nach dem Krafttraining und was du beachten kannst, um dich nicht zu überanstrengen und so einen kontraproduktiven Effekt abzuwehren.

Support the show

  continue reading

358 episoade

Artwork
iconDistribuie
 
Manage episode 444370893 series 3271665
Content provided by Jan Bahmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan Bahmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In dieser Folge erfährst du alles über unseren neuen Kalorienrechner. Wir erzählen dir, was der Unterschied zu herkömmlichen Kalorienrechnern ist, wie der Rechner funktioniert und wie du damit dein Gewichtsziel erreichen kannst!
Außerdem reden wir über das Thema Regeneration nach dem Krafttraining und was du beachten kannst, um dich nicht zu überanstrengen und so einen kontraproduktiven Effekt abzuwehren.

Support the show

  continue reading

358 episoade

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