Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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"To take care of them, you need to take care of yourself."
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Content provided by Jason Hobbs LCSW MDiv. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Hobbs LCSW MDiv or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode is a reading from a recent Medium post, part of an occasional series about statements that I find myself saying pretty often in my work as a therapist. Medium posts can be found at medium.com/@jasonhobbslcsw --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support
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57 episoade
M4A•Pagina episodului
Manage episode 210439682 series 2250048
Content provided by Jason Hobbs LCSW MDiv. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Hobbs LCSW MDiv or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode is a reading from a recent Medium post, part of an occasional series about statements that I find myself saying pretty often in my work as a therapist. Medium posts can be found at medium.com/@jasonhobbslcsw --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support
…
continue reading
57 episoade
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