Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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Content provided by TRAIN HARD Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRAIN HARD Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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106: Fatherhood, Fitness, and Fame: Seth Rollins’ Secrets to Success On and Off the Road
Manage episode 456323618 series 2198422
Content provided by TRAIN HARD Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRAIN HARD Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 106 of The Jason Khalipa Podcast, WWE Superstar Seth Rollins opens up about his journey balancing the demanding worlds of professional wrestling, fitness, and fatherhood. Seth shares how he transformed his training approach from competitive CrossFit to smarter, sustainable workouts that allow him to excel in the ring while being present for his family. Follow Seth: https://www.instagram.com/wwerollins/
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==
Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en
Never Zero Newsletter: https://www.th.fit/
NCFIT Programming For Gym Owners: https://www.nc.fit/programming
Philanthropy: https://avaskitchen.org/
Chapters:
00:00 Welcome and Introduction
00:04 How Seth Balances Being a Dad, Staying Fit, and WWE Stardom
02:01 Seth's First Movie Premier with His Family
05:59 Life on the Road: Traveling with Wife and Daughter
07:59 Wrestling During COVID: A New Dad's Challenge
11:50 Real Talk: You Don't Have to Be a Perfect Parent
13:45 Marriage Tips from Seth and Becky's Busy Life
17:21 Better Communication Makes Better Parents
19:02 The Truth About Working Out as a Dad
22:15 How CrossFit Changed Seth's Life
23:58 Finding Your Fitness Family: Seth's CrossFit Journey
27:31 Training Secrets for Peak Performance
29:15 Behind the Scenes: Making WWE Matches Look Real
32:50 Why Wrestling is Different from Other Sports
34:43 Smart Training: The Key to a Longer Career
38:07 The Real Seth vs. The WWE Character
39:52 Using Fame to Help Others
43:21 Teaching His Daughter About Being Famous
44:50 Family Values in the Public Eye
47:39 Keeping Family Safe While Meeting Fans
49:15 Dad Life: Making Time for Fitness
52:41 Injury Prevention: New Ways to Train
54:21 Success Secret: Balance Fitness and Family
57:35 Life Lessons from a Wrestling Champion
59:35 Final Advice: Chase Your Dreams with Support
1:03:22 Thank You and Closing Thoughts
573 episoade
Distribuie
Manage episode 456323618 series 2198422
Content provided by TRAIN HARD Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRAIN HARD Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 106 of The Jason Khalipa Podcast, WWE Superstar Seth Rollins opens up about his journey balancing the demanding worlds of professional wrestling, fitness, and fatherhood. Seth shares how he transformed his training approach from competitive CrossFit to smarter, sustainable workouts that allow him to excel in the ring while being present for his family. Follow Seth: https://www.instagram.com/wwerollins/
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==
Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en
Never Zero Newsletter: https://www.th.fit/
NCFIT Programming For Gym Owners: https://www.nc.fit/programming
Philanthropy: https://avaskitchen.org/
Chapters:
00:00 Welcome and Introduction
00:04 How Seth Balances Being a Dad, Staying Fit, and WWE Stardom
02:01 Seth's First Movie Premier with His Family
05:59 Life on the Road: Traveling with Wife and Daughter
07:59 Wrestling During COVID: A New Dad's Challenge
11:50 Real Talk: You Don't Have to Be a Perfect Parent
13:45 Marriage Tips from Seth and Becky's Busy Life
17:21 Better Communication Makes Better Parents
19:02 The Truth About Working Out as a Dad
22:15 How CrossFit Changed Seth's Life
23:58 Finding Your Fitness Family: Seth's CrossFit Journey
27:31 Training Secrets for Peak Performance
29:15 Behind the Scenes: Making WWE Matches Look Real
32:50 Why Wrestling is Different from Other Sports
34:43 Smart Training: The Key to a Longer Career
38:07 The Real Seth vs. The WWE Character
39:52 Using Fame to Help Others
43:21 Teaching His Daughter About Being Famous
44:50 Family Values in the Public Eye
47:39 Keeping Family Safe While Meeting Fans
49:15 Dad Life: Making Time for Fitness
52:41 Injury Prevention: New Ways to Train
54:21 Success Secret: Balance Fitness and Family
57:35 Life Lessons from a Wrestling Champion
59:35 Final Advice: Chase Your Dreams with Support
1:03:22 Thank You and Closing Thoughts
573 episoade
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Similar cu Jason Khalipa Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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continue reading
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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