Stay Young At Heart: 5 Ways to Reduce Your Risk
MP3•Pagina episodului
Manage episode 153596679 series 1095004
Content provided by Jay Harold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Harold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Heart age is the age of your heart and blood vessels as a result of your risk factors for heart attack and stroke. Adults in the United States have a heart age that is 7 (on average) years older than their actual age. Click to learn more at https://jay-harold.com/stay-young-at-heart-5-ways-to-reduce-your-risk/
…
continue reading
42 episoade