Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Podcast 112 – Moms with Moxie: When Every Day is Mother’s Day
Manage episode 290813265 series 2504436
Content provided by Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Our generation faces a new calling: caring for our aging parents. I lovingly cared for mine before they passed, and I wouldn’t trade a moment of it that time we shared together. Even if this isn’t an issue for you right now, I encourage you to listen. There are several great takeaways that can help you care for anyone in your family.
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120 episoade
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Manage episode 290813265 series 2504436
Content provided by Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Our generation faces a new calling: caring for our aging parents. I lovingly cared for mine before they passed, and I wouldn’t trade a moment of it that time we shared together. Even if this isn’t an issue for you right now, I encourage you to listen. There are several great takeaways that can help you care for anyone in your family.
…
continue reading
120 episoade
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Similar cu Joette Calabrese Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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continue reading
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