Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Big Pond Podcasts and Karen McMahon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Big Pond Podcasts and Karen McMahon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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JBD Team Talks: I'm Losing My Mind! Honoring the mental and emotional toll of divorce
Manage episode 403474138 series 2736418
Content provided by Big Pond Podcasts and Karen McMahon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Big Pond Podcasts and Karen McMahon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you feel like you are losing your mind as you enter divorce, I want you to know that it's totally normal. Today I share what happens when you begin the journey through divorce and how your mental and emotional overload show up in your life. I discuss the changes you begin to see in yourself and why things like brain fog, ADD tendencies, short triggers, and memory problems arise in the short term.
Tune in as I share what you can do to support yourself and what you are ill advised to do. Seeing the value and benefit in all things divorce is hard and yet when you are looking for the hidden gems, you learn more about yourself, grow in ways that bring value to all you do and set yourself up to be more effective and productive through and beyond your divorce.
Journey Beyond Divorce Resources mentioned in this episode:
- Book a Free Rapid Relief Call: http://rapidreliefcall.com
- Reclaim Your Mind: Evict Your Spouse from Your Mental Space: https://www.jbddivorcesupport.com/reclaimyourmind
- Divorce 101: The Roadmap Your Need to Prepare for Your High Conflict Divorce: https://www.jbddivorcesupport.com/divorce101
Extra Resources:
- The Divorce Landscape Episode: https://journey-beyond-divorce-podcast.simplecast.com/episodes/divorce-roadmap-the-divorce-landscape - I encourage you to tune in to help with your mental and emotional health during the early stages of divorce.
340 episoade
Distribuie
Manage episode 403474138 series 2736418
Content provided by Big Pond Podcasts and Karen McMahon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Big Pond Podcasts and Karen McMahon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you feel like you are losing your mind as you enter divorce, I want you to know that it's totally normal. Today I share what happens when you begin the journey through divorce and how your mental and emotional overload show up in your life. I discuss the changes you begin to see in yourself and why things like brain fog, ADD tendencies, short triggers, and memory problems arise in the short term.
Tune in as I share what you can do to support yourself and what you are ill advised to do. Seeing the value and benefit in all things divorce is hard and yet when you are looking for the hidden gems, you learn more about yourself, grow in ways that bring value to all you do and set yourself up to be more effective and productive through and beyond your divorce.
Journey Beyond Divorce Resources mentioned in this episode:
- Book a Free Rapid Relief Call: http://rapidreliefcall.com
- Reclaim Your Mind: Evict Your Spouse from Your Mental Space: https://www.jbddivorcesupport.com/reclaimyourmind
- Divorce 101: The Roadmap Your Need to Prepare for Your High Conflict Divorce: https://www.jbddivorcesupport.com/divorce101
Extra Resources:
- The Divorce Landscape Episode: https://journey-beyond-divorce-podcast.simplecast.com/episodes/divorce-roadmap-the-divorce-landscape - I encourage you to tune in to help with your mental and emotional health during the early stages of divorce.
340 episoade
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Similar cu Journey Beyond Divorce Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
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