4: Conquering Loneliness
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Loneliness is a common experience for many people over 60, and it’s not always about being physically alone. In this episode, we explore three different types of loneliness that often arise with the lifestyle changes that come with retirement. While these feelings can bring sadness, we’ll discuss ways to connect with others and find fulfilment, helping you move beyond loneliness and embrace happiness in this new chapter of life.
8 episoade