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Training Your Mind with Erika Lea Rothenberger

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Manage episode 311909076 series 3200524
Content provided by Stef Iliff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stef Iliff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week I interviewed such an amazing Powerhouse! Her name is Erika Lea Rothenberger and she is an incredible mom and woman. Erika just wrote a book, she works in Corporate America (and wears a hardhat!), is running her own side hustle- if you can even call it that anymore since it's grown so much! This woman has a huge place in my heart and gives me so much support, light, and love in my life. She loves to empower other women, which obviously is one of my favorite things.

Connect with Erika here 👇👇👇👇👇

Instagram: instagram.com/erikalearothenberger

Facebook: https://www.facebook.com/erika.rymsha

Website: https://docs.google.com/forms/d/e/1FAIpQLSeX7BmyiPfMZX5ZMIpt2ujp2Fjji1V_GxO5bL84FUhu4SnaEw/viewform

Timestamps:

3 minutes 7 seconds: Commitments and scheduling. Defend your time!

9 minutes 7 seconds: Letting go of guilt

11 minutes 46 seconds: What has helped the most for Erika’s success

14 minutes 50 seconds: Outsourcing and being busy with the correct things

16 minutes 7 seconds: How Erika challenges and grows herself

20 minutes: You can choose how you show up for your days

24 minutes: Surround yourself with people that empower you

Stefhanie Iliff: CEO of Powerhouse, self-love coach, motivational speaker

Instagram: https://www.instagram.com/stefiliff/

Facebook Group: https://www.facebook.com/groups/1902314913398743/?epa=SEARCH_BOX

Thanks so much for your love and support!

Don't forget to subscribe and comment so we can all support and empower each other!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stefhanie4/message Support this podcast: https://podcasters.spotify.com/pod/show/stefhanie4/support
  continue reading

61 episoade

Artwork
iconDistribuie
 
Manage episode 311909076 series 3200524
Content provided by Stef Iliff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stef Iliff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week I interviewed such an amazing Powerhouse! Her name is Erika Lea Rothenberger and she is an incredible mom and woman. Erika just wrote a book, she works in Corporate America (and wears a hardhat!), is running her own side hustle- if you can even call it that anymore since it's grown so much! This woman has a huge place in my heart and gives me so much support, light, and love in my life. She loves to empower other women, which obviously is one of my favorite things.

Connect with Erika here 👇👇👇👇👇

Instagram: instagram.com/erikalearothenberger

Facebook: https://www.facebook.com/erika.rymsha

Website: https://docs.google.com/forms/d/e/1FAIpQLSeX7BmyiPfMZX5ZMIpt2ujp2Fjji1V_GxO5bL84FUhu4SnaEw/viewform

Timestamps:

3 minutes 7 seconds: Commitments and scheduling. Defend your time!

9 minutes 7 seconds: Letting go of guilt

11 minutes 46 seconds: What has helped the most for Erika’s success

14 minutes 50 seconds: Outsourcing and being busy with the correct things

16 minutes 7 seconds: How Erika challenges and grows herself

20 minutes: You can choose how you show up for your days

24 minutes: Surround yourself with people that empower you

Stefhanie Iliff: CEO of Powerhouse, self-love coach, motivational speaker

Instagram: https://www.instagram.com/stefiliff/

Facebook Group: https://www.facebook.com/groups/1902314913398743/?epa=SEARCH_BOX

Thanks so much for your love and support!

Don't forget to subscribe and comment so we can all support and empower each other!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stefhanie4/message Support this podcast: https://podcasters.spotify.com/pod/show/stefhanie4/support
  continue reading

61 episoade

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