#30 JP Sears & JustLotta JustLotta Holistic Health Coach podcast

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Fitness Charlottzsoldos Holistichealthcoach Strengthtraining Sport Charlott Zsoldos JustLotta

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JustLotta Holistic Health Coach podcast « »
#30 JP Sears & JustLotta

9+ y ago 26:45

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Content provided by Charlott Zsoldos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlott Zsoldos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Healing with humor

JP Sears and I wanted to make a series of podcasts that will help you heal from within. Therefore, we have chosen to do so by starting with the foundation. “The foundation” as I call it, was aired one week ago, titled “vulnerability”.

We will bring up the following:
What story are you telling yourself?
Whose story are you carrying around?
Don’t shame yourself
Feel what you feel

For our listeners to reflect on: Pick a story that carries some weight to it. Rewrite it as a joke.

Love and joy

JP and JustLotta

https://www.youtube.com/user/AwakenWithJP/videos

http://www.innerawakeningsonline.com

http://justlotta.se

… continue reading

37 episoade

#Fitness #Charlottzsoldos #Holistichealthcoach #Strengthtraining #Sport #Charlott Zsoldos #JustLotta

Artwork

#30 JP Sears & JustLotta

JustLotta Holistic Health Coach podcast

0-10 subscribers

published 9+ y ago

Distribuie

MP3•Pagina episodului

Content provided by Charlott Zsoldos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlott Zsoldos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Healing with humor

JP Sears and I wanted to make a series of podcasts that will help you heal from within. Therefore, we have chosen to do so by starting with the foundation. “The foundation” as I call it, was aired one week ago, titled “vulnerability”.

We will bring up the following:
What story are you telling yourself?
Whose story are you carrying around?
Don’t shame yourself
Feel what you feel

For our listeners to reflect on: Pick a story that carries some weight to it. Rewrite it as a joke.

Love and joy

JP and JustLotta

https://www.youtube.com/user/AwakenWithJP/videos

http://www.innerawakeningsonline.com

http://justlotta.se

… continue reading

37 episoade

#Fitness #Charlottzsoldos #Holistichealthcoach #Strengthtraining #Sport #Charlott Zsoldos #JustLotta

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