))
The Kaisa Show - EP 2 - Seasons
Manage episode 322534374 series 2776911
Content provided by Kaisa Keranen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaisa Keranen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What's up, Team! Kaisa and Mike are back, chatting about sleep schedules, cool tech, TV shows, and Kaisa's awesome fashion! We also dive into challenging conversations about mental health. What do "seasons" mean? It's more than age—we look at periods in our lives, like the changing of the seasons. It's not always winter...there are summer times, too. Hear about the power of movement, how it lets you to connect with yourself, and how to adapt to the seasons in your life. Conversational, engaging, and deeply honest, Kaisa and Mike will empower you to reflect and JUST MOVE—because movement is a celebration of your body!
50% OFF Just Move — https://justmove.com/50off
Ask us a question — https://kaisafit.com/ask
Check out the Just Move library! — https://justmove.com/
Check out Start Moving, a workout series for true beginners! — https://startmoving.com/
54 episoade
Distribuie
