Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Ep. 50 - CrossFit Gear: Knee Sleeves, Belts, Lifters, and More
Manage episode 277121196 series 1532316
Content provided by Kanna Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kanna Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Coach Nate and Coach Chris go over the common gear found in a CrossFit gym and why you may or may not want to use gear. For the video version, check out https://www.youtube.com/watch?v=TcxtOoMXaDI
73 episoade
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Manage episode 277121196 series 1532316
Content provided by Kanna Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kanna Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Coach Nate and Coach Chris go over the common gear found in a CrossFit gym and why you may or may not want to use gear. For the video version, check out https://www.youtube.com/watch?v=TcxtOoMXaDI
73 episoade
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Similar cu Kanna Fitness Radio
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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