Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Ep. 68 - Katie Cotton: Hashimoto's, Insulin Resistance, and Hormone Therapy
Manage episode 373864721 series 1532316
Content provided by Kanna Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kanna Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Katie Cotton is the owner of Noble Bear Salon and has done personal training with us. Over a year ago, she started experiencing symptoms that made her finally seek out help. Working with a hormone specialist, she discovered that she has an auto immune disease called Hashimoto's, insulin resistance, and very low testosterone which she is now treating. Here is her story.
73 episoade
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Manage episode 373864721 series 1532316
Content provided by Kanna Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kanna Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Katie Cotton is the owner of Noble Bear Salon and has done personal training with us. Over a year ago, she started experiencing symptoms that made her finally seek out help. Working with a hormone specialist, she discovered that she has an auto immune disease called Hashimoto's, insulin resistance, and very low testosterone which she is now treating. Here is her story.
73 episoade
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Similar cu Kanna Fitness Radio
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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