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Medicinal Benefits of Mushrooms as Food and Supplements with Jeff Chilton

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Manage episode 317614646 series 3086751
Content provided by Kat Khatibi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Khatibi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In todays episode we have Jeff Chilton. He has over 40 years of experience in the medicinal (non-hallucinogenic) mushroom industry, Jeff is looking to spread his wealth of knowledge about our fungi friends and their incredible health benefits. In this episode we talk about the medicinal benefits of mushrooms, how to choose high quality mushroom supplements, and so much more!

• Introduction to mushrooms as food and medicine

• History of mushroom cultivation

• Product quality issues with mushroom supplements

IN THIS EPISODE:

  1. The History of Mushrooms
  2. Difference between Mushrooms and Mycelium
  3. What are medicinal Mushrooms?
  4. What are the main active ingredients of medicinal Mushrooms?
  5. Mushrooms for memory and focus
  6. Mushrooms for immunity
  7. How to choose mushrooms to eat
  8. Methods of making mushroom extracts
  9. How to know if you are choosing a quality mushroom supplement
  10. and so much more!

nammex.com

realmushrooms.com

Reach Kat:

https://www.katkhatibi.com/

Instagram: https://www.instagram.com/katkhatibi/

Facebook: https://www.facebook.com/katkhatibipodcast

FB Estrogen Dominance Support:

https://www.facebook.com/groups/246063502794666

FB General Female Hormonal Imbalances Support Group:

https://www.facebook.com/groups/461743274271991/

SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support

Be a guest in a future episode: https://www.katkhatibi.com/podcast/

Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message

BECOME A PATRON

TRY Femminessence to Balance Hormones Naturally Use code KAT15 for 15% off

--- Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support
  continue reading

127 episoade

Artwork
iconDistribuie
 
Manage episode 317614646 series 3086751
Content provided by Kat Khatibi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Khatibi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In todays episode we have Jeff Chilton. He has over 40 years of experience in the medicinal (non-hallucinogenic) mushroom industry, Jeff is looking to spread his wealth of knowledge about our fungi friends and their incredible health benefits. In this episode we talk about the medicinal benefits of mushrooms, how to choose high quality mushroom supplements, and so much more!

• Introduction to mushrooms as food and medicine

• History of mushroom cultivation

• Product quality issues with mushroom supplements

IN THIS EPISODE:

  1. The History of Mushrooms
  2. Difference between Mushrooms and Mycelium
  3. What are medicinal Mushrooms?
  4. What are the main active ingredients of medicinal Mushrooms?
  5. Mushrooms for memory and focus
  6. Mushrooms for immunity
  7. How to choose mushrooms to eat
  8. Methods of making mushroom extracts
  9. How to know if you are choosing a quality mushroom supplement
  10. and so much more!

nammex.com

realmushrooms.com

Reach Kat:

https://www.katkhatibi.com/

Instagram: https://www.instagram.com/katkhatibi/

Facebook: https://www.facebook.com/katkhatibipodcast

FB Estrogen Dominance Support:

https://www.facebook.com/groups/246063502794666

FB General Female Hormonal Imbalances Support Group:

https://www.facebook.com/groups/461743274271991/

SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support

Be a guest in a future episode: https://www.katkhatibi.com/podcast/

Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message

BECOME A PATRON

TRY Femminessence to Balance Hormones Naturally Use code KAT15 for 15% off

--- Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support
  continue reading

127 episoade

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