))
Understanding Precedes Change
Manage episode 336350663 series 3137379
Content provided by Heath Herrera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heath Herrera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When it comes to losing weight, improving performance, & getting fit and healthy you one tool that is more important than the many tools you have at your disposal. Give this 5 minute episode a listen to understand how to make this tool work for you to reach your health, fitness, performance, &/or weight loss goals.
…
continue reading
60 episoade
Distribuie
