Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#93 Why we quit Keto and how we're starting 2025
Manage episode 458049266 series 2396937
Content provided by Jeff and Heinz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff and Heinz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Heinz and Jeff as they kick off 2025 with fresh energy and real talk about getting back into the keto lifestyle! In this episode, we share: -What we been up to these past 4 years -Why we are doing Keto again -Challenges of Keto 🎁 FREE KETO STARTER GUIDE 🎁 Want to start your keto journey the right way? We're giving away our comprehensive guide that breaks down exactly what worked for us - from morning routines to supplement recommendations, shopping lists, and more! This is the exact system we used when we first succeeded on keto. Get your free guide here: https://ketoislandboyz.beehiiv.com/ Skip the confusion and expensive mistakes. Our guide includes everything you need: • Morning ACV drink recipe that kickstarts ketosis • Perfect bullet coffee formula • Complete supplement guide to avoid keto flu • Detailed shopping list • Step-by-step meal timing strategy • Our favorite expert resources ⬇️ GRAB YOUR FREE GUIDE NOW ⬇️ landscape_16077.jpg Keto Island Boyz Newsletter ketoislandboyz.beehiiv.com Don't forget to like, subscribe, and hit that notification bell to join the ohana! 🤙 Contact us: ketoislandboyz@gmail.com
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97 episoade
Manage episode 458049266 series 2396937
Content provided by Jeff and Heinz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff and Heinz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Heinz and Jeff as they kick off 2025 with fresh energy and real talk about getting back into the keto lifestyle! In this episode, we share: -What we been up to these past 4 years -Why we are doing Keto again -Challenges of Keto 🎁 FREE KETO STARTER GUIDE 🎁 Want to start your keto journey the right way? We're giving away our comprehensive guide that breaks down exactly what worked for us - from morning routines to supplement recommendations, shopping lists, and more! This is the exact system we used when we first succeeded on keto. Get your free guide here: https://ketoislandboyz.beehiiv.com/ Skip the confusion and expensive mistakes. Our guide includes everything you need: • Morning ACV drink recipe that kickstarts ketosis • Perfect bullet coffee formula • Complete supplement guide to avoid keto flu • Detailed shopping list • Step-by-step meal timing strategy • Our favorite expert resources ⬇️ GRAB YOUR FREE GUIDE NOW ⬇️ landscape_16077.jpg Keto Island Boyz Newsletter ketoislandboyz.beehiiv.com Don't forget to like, subscribe, and hit that notification bell to join the ohana! 🤙 Contact us: ketoislandboyz@gmail.com
…
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97 episoade
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