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Episode 127: Meditation, Stress Relief, and Ask-the-Expert

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Content provided by Deanna Reinoso and Kids Healthcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Reinoso and Kids Healthcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode Drs. Cloyd, Jacobs, and Todd give a guided meditation that you can do with your kids, discuss causes of stress, tips for stress relief, and ask expert Dr. Lamotte about how to talk to kids about stress. Topic Times Guided Meditation - 2:02 Causes of Stress - 3:53 Reducing Stress - 7:17 Dr. Lamotte's Tips on Talking About Stress - 10:09 Trivia - 18:34 This episode was recorded on March 23, 2022.
  continue reading

161 episoade

Artwork
iconDistribuie
 
Manage episode 325008053 series 1211251
Content provided by Deanna Reinoso and Kids Healthcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Reinoso and Kids Healthcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode Drs. Cloyd, Jacobs, and Todd give a guided meditation that you can do with your kids, discuss causes of stress, tips for stress relief, and ask expert Dr. Lamotte about how to talk to kids about stress. Topic Times Guided Meditation - 2:02 Causes of Stress - 3:53 Reducing Stress - 7:17 Dr. Lamotte's Tips on Talking About Stress - 10:09 Trivia - 18:34 This episode was recorded on March 23, 2022.
  continue reading

161 episoade

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