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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
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149\\Twelve Days of Freedom Starts Tomorrow! Be Inspired to Have Your Healthiest December Ever
Manage episode 453714548 series 3478861
Content provided by Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach, Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant, and Christian Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you ready to finish the year strong? In this special 12-day podcast series, I’m sharing daily inspiration to help you stay focused on your health and weight loss goals this holiday season. Forget what culture says about December being a time for overeating and regret—this is your moment to break free from the cycle and start 2025 with confidence and momentum!
In This Episode:- Holiday weight loss tips
- Overcoming excuses in December
- Inspiring stories of generational change
"This doesn’t have to be the burden you carry for the rest of your life. Freedom is possible!"
"Start small, stay consistent, and watch God transform your health journey for His glory."
- December doesn’t have to derail your health—you can thrive and feel amazing this season.
- Break free from all-or-nothing thinking; small, consistent choices add up.
- It’s not just about losing weight—it’s about leaving a health legacy for your family.
None this episode—just you, me, and some real talk about living in freedom!
Resources:- Sign up for the 12 Days of Freedom series: Sign Up Here
- Fit Moms Academy: Learn More & Join
- Free Kingdom Fit Moms Facebook Community: Join Here
1 Corinthians 10:31 – “So whether you eat or drink or whatever you do, do it all for the glory of God.”
Reflection: Every bite, every choice, every moment in your health journey can glorify God. What an amazing perspective to carry this season!
- Website: kelseywickenhauser.com
- Instagram: @kelseywickenhauser
- Facebook: facebook.com/kelseywickenhauser
- Email: info@kelseywickenhauser.com
If you enjoyed this episode, please give me a quick 5-star rating and a written review on Apple Podcasts! Your feedback helps me reach other Christian moms looking for freedom from the struggle with food and weight. Don’t forget to subscribe so you never miss an episode!
Here’s the link to sign up: Sign Up for 12 Days of Freedom
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