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Content provided by Jay Walkerden and Glenn Azar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden and Glenn Azar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Kokoda Track after-thoughts with Penny Jackson
Manage episode 384358207 series 1947236
Content provided by Jay Walkerden and Glenn Azar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden and Glenn Azar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today I sat and chatted with Penny who trekked Kokoda only three weeks ago after waiting for three years due to the pandemic.
She had some great insights.
KOKODA FITNESS
See omnystudio.com/listener for privacy information.
88 episoade
Distribuie
Manage episode 384358207 series 1947236
Content provided by Jay Walkerden and Glenn Azar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden and Glenn Azar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today I sat and chatted with Penny who trekked Kokoda only three weeks ago after waiting for three years due to the pandemic.
She had some great insights.
KOKODA FITNESS
See omnystudio.com/listener for privacy information.
88 episoade
Усі епізоди
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Similar cu Kokoda Track
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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