Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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63. Hustle & Blood Flow
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Content provided by Darius M. Riddick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darius M. Riddick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How bad do you want to achieve your goals? What are you willing to sacrifice to get there? Take it from me, there's a hell of a lot you will need to sacrifice to get there. But there are some common mistakes that you can avoid along the way, to get there faster, easier and less frustrated. The World of Fitness & Health doesn't have to be a burden, in fact, when we decide to make it a priority it can be one of the most rewarding experiences in the World. --- Support this podcast: https://podcasters.spotify.com/pod/show/la-vida-victorosa/support
…
continue reading
108 episoade
MP3•Pagina episodului
Manage episode 272049505 series 2419399
Content provided by Darius M. Riddick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darius M. Riddick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How bad do you want to achieve your goals? What are you willing to sacrifice to get there? Take it from me, there's a hell of a lot you will need to sacrifice to get there. But there are some common mistakes that you can avoid along the way, to get there faster, easier and less frustrated. The World of Fitness & Health doesn't have to be a burden, in fact, when we decide to make it a priority it can be one of the most rewarding experiences in the World. --- Support this podcast: https://podcasters.spotify.com/pod/show/la-vida-victorosa/support
…
continue reading
108 episoade
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