Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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71. Gympire State of Mind
Manage episode 274468466 series 2419399
Content provided by Darius M. Riddick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darius M. Riddick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Another group of awesome questions sent by you guys. This is one of my favorite episodes because we can go a little more in depth on the psychology of living a healthy lifestyle. Question 1: " I'm new to Fitness, how do I get started?" Question 2: "What can I do to stay in shape during the winter/pandemic?" Question 3: I'm stuck/hit a plateau, what can I do to stay motivated?" --- Support this podcast: https://podcasters.spotify.com/pod/show/la-vida-victorosa/support
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108 episoade
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Manage episode 274468466 series 2419399
Content provided by Darius M. Riddick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darius M. Riddick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Another group of awesome questions sent by you guys. This is one of my favorite episodes because we can go a little more in depth on the psychology of living a healthy lifestyle. Question 1: " I'm new to Fitness, how do I get started?" Question 2: "What can I do to stay in shape during the winter/pandemic?" Question 3: I'm stuck/hit a plateau, what can I do to stay motivated?" --- Support this podcast: https://podcasters.spotify.com/pod/show/la-vida-victorosa/support
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continue reading
108 episoade
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Similar cu La Vida Victorosa w/ Darius M. Riddick
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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…
continue reading
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