Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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131. The Power of La Ancla
Manage episode 354437759 series 2419399
Content provided by Darius M. Riddick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darius M. Riddick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Everyone always says “it’s not about the destination, it’s the journey. Every goal has a beginning, middle and end...Indicating it has to end in some capacity. We can all agree, It’s easy to start but maybe not everyone’s takeoff can be like a rocket. It’s something that majority of people manage but the magic is in the sustainability and completion. Think about it, with anything you do, anyone can start it…but the true question is can you stay for the rough ascent through the atmosphere and can you finish?
_____________________
Listen Time: 13 minutes
Intro/Outro song: 'Together' by Marshmello
Instagram: @DariusMRiddick
Facebook: @DariusMRiddick
Copyright ©️ 2023. Courtesy of Victorosa Studios
--- Support this podcast: https://podcasters.spotify.com/pod/show/la-vida-victorosa/support108 episoade
Distribuie
Manage episode 354437759 series 2419399
Content provided by Darius M. Riddick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darius M. Riddick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Everyone always says “it’s not about the destination, it’s the journey. Every goal has a beginning, middle and end...Indicating it has to end in some capacity. We can all agree, It’s easy to start but maybe not everyone’s takeoff can be like a rocket. It’s something that majority of people manage but the magic is in the sustainability and completion. Think about it, with anything you do, anyone can start it…but the true question is can you stay for the rough ascent through the atmosphere and can you finish?
_____________________
Listen Time: 13 minutes
Intro/Outro song: 'Together' by Marshmello
Instagram: @DariusMRiddick
Facebook: @DariusMRiddick
Copyright ©️ 2023. Courtesy of Victorosa Studios
--- Support this podcast: https://podcasters.spotify.com/pod/show/la-vida-victorosa/support108 episoade
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Similar cu La Vida Victorosa w/ Darius M. Riddick
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
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continue reading
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