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Overcoming Limiting Beliefs and Harnessing Energy with Lucie Ptasznik
Manage episode 433136955 series 3554264
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In this episode, transformation coach Lucie Ptasznik joins the hosts to discuss overcoming limiting beliefs, the power of energy, and the three fundamental pillars of transformation: energy management, desire clarity, and belief. Lucie also shares practical techniques to raise your vibration, the importance of protecting your mental bubble, and actionable steps to start transforming your life today.
00:00 Introduction to Lucie Ptasznik
00:16 Identifying Limiting Beliefs
02:05 The Three Fundamental Pillars
04:43 Understanding Energy and Managing State
10:25 The Power of Desire and Clarity
14:30 The Importance of Belief
16:19 Patterns of Focus, Physiology, and Language
24:08 Protecting Your Bubble
25:20 Lucie’s Current Projects and Offerings
29:10 Conclusion and Final Thoughts
25 episoade
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