Artwork

Content provided by Lauren Grogan.yoga and Lauren Grogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Grogan.yoga and Lauren Grogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

4-7-8 Breath Exercise

5:07
 
Distribuie
 

Manage episode 256323562 series 1321682
Content provided by Lauren Grogan.yoga and Lauren Grogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Grogan.yoga and Lauren Grogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A brief, relaxing, guided breath exercise of Dr. Andrew Weil’s 4-7-8 Breath.
  continue reading

3 episoade

Artwork
iconDistribuie
 
Manage episode 256323562 series 1321682
Content provided by Lauren Grogan.yoga and Lauren Grogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Grogan.yoga and Lauren Grogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A brief, relaxing, guided breath exercise of Dr. Andrew Weil’s 4-7-8 Breath.
  continue reading

3 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință