Artwork

Content provided by Jean-Philippe Cyr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean-Philippe Cyr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

04: Comment changer ses habitudes alimentaires selon son type de personnalité.

16:54
 
Distribuie
 

Manage episode 213300756 series 2402840
Content provided by Jean-Philippe Cyr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean-Philippe Cyr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Dans cet épisode on apprend à découvrir son type de personnalité afin de faciliter sa transition vers une alimentation végétale. On discute des recherches de Gretchen Rubin qui définit 4 types de personnalités et la façon dont réagit aux attentes des autres ainsi qu’envers soi-même en fonction du groupe auquel on appartient.

Je vous invite à découvrir son travail ici (anglais): https://gretchenrubin.com

Excellent article ici (français): https://www.fitnessfriandises.fr/2016/03/comment-prendregarder-de-bonnes-habitudes-selon-gretchen-rubin/

Pour en savoir plus:

? Site web: https://www.lacuisinedejeanphilippe.com

? Facebook: https://www.facebook.com/lacuisineddejeanphilippe/

? Twitter: https://twitter.com/jeanphilippecyr

? Instagram: https://www.instagram.com/la_cuisine_de_jean_philippe/

  continue reading

43 episoade

Artwork
iconDistribuie
 
Manage episode 213300756 series 2402840
Content provided by Jean-Philippe Cyr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jean-Philippe Cyr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Dans cet épisode on apprend à découvrir son type de personnalité afin de faciliter sa transition vers une alimentation végétale. On discute des recherches de Gretchen Rubin qui définit 4 types de personnalités et la façon dont réagit aux attentes des autres ainsi qu’envers soi-même en fonction du groupe auquel on appartient.

Je vous invite à découvrir son travail ici (anglais): https://gretchenrubin.com

Excellent article ici (français): https://www.fitnessfriandises.fr/2016/03/comment-prendregarder-de-bonnes-habitudes-selon-gretchen-rubin/

Pour en savoir plus:

? Site web: https://www.lacuisinedejeanphilippe.com

? Facebook: https://www.facebook.com/lacuisineddejeanphilippe/

? Twitter: https://twitter.com/jeanphilippecyr

? Instagram: https://www.instagram.com/la_cuisine_de_jean_philippe/

  continue reading

43 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință