Embracing Challenges: Clotilde Dusoulier's Perspective on Living an Extraordinary Life | E165

Leadership is Feminine

You’ve checked all the boxes and you’ve reached a point where many other people would be satisfied, but you know you are ready for more. Do you know what life looks like when you get ‘there’?And do you know how to get from here to there?

In this episode of Leadership is Feminine, host Kris Plachy talks with guest and former client, Clotilde Dusoulier. Clotilde is a food writer and coach, helping men and women better the relationships with themselves and define success on their own terms.

Clotilde's podcast "Change Ma Vie" and her new book "La Methode Change Ma Vie" are all about defining your personal success and avoiding the trap of toxic positivity. It's not about avoiding difficulties, but rather learning how to negotiate them.

Ever felt that unsettling feeling or like something is missing? Clotilde explains that for many, they choose to push away those feelings with temporary relief in the form of buying more or eating more. Instead, she recommends sitting with the discomfort and being inquisitive in order to determine what needs to change on the inside, and that by answering those questions, life will naturally and beautifully unfold.

Kris and Clotilde also focus on the importance of seeking out new projects and maintaining a commitment to growth. Change in life is inevitable, and it is critical to avoid stagnation and find ways to be flexible. As Clotilde says: "We need to create a life in which we can appreciate what we have and where we are, and also be sowing the seeds of something new and pursuing growth."

This is an enlightening conversation between two kindred spirits, both committed to helping people live exceptional lives. Tune in to Leadership is Feminine and find out how to be the difference for yourself and for others!

Guest Bio

Clotilde Dusoulier is a Master Certified Coach, and founder of the coaching company Change ma vie, the reference for life coaching in France.

She is the creator of the top-rated coaching podcast Change ma vie : Outils pour l’esprit, with 40+ million downloads to date. Every Thursday, with her signature voice of precision and modernity, she delivers the tools to understand the way your brain and your feelings work, so you can create the life you want.

With her stellar team of coaches, she runs a life coaching membership called Change ma vie : Mode d’emploi, helping people who have checked all the boxes yet feel unfulfilled and lost. Through the unique methodology she has developed, this program supports them in developing the VISION, FOCUS and DRIVE to create their extraordinary life.

She is the author of the book La Méthode Change ma vie (Robert Laffont, 2024), in which she walks the reader through her coaching methodology. She lives in Paris, France, with her husband and two sons.

Website: changemavie.com

La Méthode Change ma vie on Kindle

Instagram: @ouichangemavie

Key Takeaways From This Episode

1. Definition of Personal Success: Creating your own markers for success in order to get where you want to go

2. Necessity of having a focus and a vision for an extraordinary life

3. Counterproductive Approaches to Life: The harm from toxic positivity, realistic expectations about happiness.

4. The importance of ongoing pursuits and growth for well-being: The dangers of complacency and stagnation and contribution to vitality

5. Coaching and Personal Development: Discussing the impact of coaching on Clotilde's relationships and limiting beliefs.

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