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FFW | 5 Books for Better Health in 2022
Manage episode 330707246 series 3358917
Content provided by Chase Barron and Leave Feeling Better. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Barron and Leave Feeling Better or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.
Please let me know if you like the show. Leave a quick review on iTunes, or reach out via the contact form on my website: ChaseBarron.com/Contact
Mastering the outer-game of fitness is hard. Mastering the inner-game of fitness is harder. Below, you’ll find my top five book recommendations for leveling up your inner-fitness. I hope that these books and ideas will help you set goals for 2022 and beyond.
- “Sapiens: A Brief History of Humankind” by Yuval Noah Harari
- “The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life” by Mark Manson
- “The Road Back to You: An Enneagram Journey to Self-Discovery” by Ian Morgan Cron & Suzanne Stabile
- “The Five Love Languages: How to Express Heartfelt Commitment to Your Mate” by Gary Chapman
- “Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport
A very special thank you to my Patreon friends:
Aaron Garcia
Bransyn Luther
Cooking Fat
Dale Droski
Dave Caldwell
Debbie Ford
Hanna Ahmad
Jessica Glaser
Josh Woodruff
JW-
Mark Thornburgh
Michael Vazquez
Mitchell Snider
Nelson Chipman
Orlando Marin
Phil Schwan
Reesa Falco
Renjie Yi
Rich Barron
Terry Armstrong
Ulfgang Bristall
Will Lloyd
Yoran Heij
© Chase Barron / Fitness Forever Whatever (2021)
81 episoade
Distribuie
Manage episode 330707246 series 3358917
Content provided by Chase Barron and Leave Feeling Better. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Barron and Leave Feeling Better or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.
Please let me know if you like the show. Leave a quick review on iTunes, or reach out via the contact form on my website: ChaseBarron.com/Contact
Mastering the outer-game of fitness is hard. Mastering the inner-game of fitness is harder. Below, you’ll find my top five book recommendations for leveling up your inner-fitness. I hope that these books and ideas will help you set goals for 2022 and beyond.
- “Sapiens: A Brief History of Humankind” by Yuval Noah Harari
- “The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life” by Mark Manson
- “The Road Back to You: An Enneagram Journey to Self-Discovery” by Ian Morgan Cron & Suzanne Stabile
- “The Five Love Languages: How to Express Heartfelt Commitment to Your Mate” by Gary Chapman
- “Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport
A very special thank you to my Patreon friends:
Aaron Garcia
Bransyn Luther
Cooking Fat
Dale Droski
Dave Caldwell
Debbie Ford
Hanna Ahmad
Jessica Glaser
Josh Woodruff
JW-
Mark Thornburgh
Michael Vazquez
Mitchell Snider
Nelson Chipman
Orlando Marin
Phil Schwan
Reesa Falco
Renjie Yi
Rich Barron
Terry Armstrong
Ulfgang Bristall
Will Lloyd
Yoran Heij
© Chase Barron / Fitness Forever Whatever (2021)
81 episoade
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Similar cu Leave Feeling Better
Scheer Intelligence features thoughtful and provocative conversations with "American Originals" -- people who, through a lifetime of engagement with political issues, offer unique and often surprising perspectives on the day's most important issues.
…
continue reading
Tony & Chelsea Northrup's photography podcast - dig deep into the history, science, and personalities of photography.
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
Comic Geek Speak is the best podcast about comic books for fans and new readers alike. Put together by a group of life-long comic geeks, it's 4-5 hours a week of comic book history, current comic news, and a general look at the industry. In addition to all the latest in comics talk, the show also features creator interviews, listener responses, contests, and trivia, lots of trivia. So listen in and experience all the joys of a Wednesday afternoon at the comic shop, from the comfort of your o ...
…
continue reading
Marvel’s “Wolverine: The Lost Trail” is an epic quest that takes place in the Louisiana bayou. Following the events of Marvel’s “Wolverine: The Long Night,” Logan (Richard Armitage) returns to New Orleans in search of redemption, only to discover that his ex-lover, Maureen is nowhere to be found. And she's not the only one. Dozens of humans and mutants have gone missing, including the mother of a teenage boy, Marcus Baptiste. With Weapon X in close pursuit, Logan and Marcus must team up and ...
…
continue reading
Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
…
continue reading
Ask questions, vote and discover answers about Chicago, the region and its people. From WBEZ.
…
continue reading
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