Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by Dr. Morgan Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Morgan Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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EP 487: Situationships and Your Attachment Style
Manage episode 448423148 series 2916679
Content provided by Dr. Morgan Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Morgan Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
EPISODE LINKS 👇
START YOUR HEALING JOURNEY:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV
LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book
FIND OUT YOUR UNIQUE ATTACHMENT STYLE:
Click Here to Take The Free Quiz
WHY is it that situationships are so hard to get over?
Sometimes they feel even more challenging to get over than long-term serious relationships…
Inside of this episode we explore what’s really going on when a situationship ends.
Inside this episode:
- Understanding WHY situationships can have such a profound emotional impact.
- Understanding Repetition compulsion: How grieving a situationship is often about past unresolved relational trauma
- The decision to heal and the necessary steps to attracting emotionally available love
If you know you’re ready to attract your emotionally available secure relationship, it’s time to do the work.
Apply to the Empowered.Secure.Loved. Relationship Program:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Today is the LAST day to apply to the E.S.L. Program; don’t wait. Program applications close tonight at midnight!
*This is a high level of support program with 1:1 coaching.Spots are limited, and are first come first serve. Don’t wait, click here to apply.
Episode Timestamps:
00:00 Introduction to Attachment Styles
02:50 Understanding Situationships and Their Impact
05:45 The Emotional Toll of Undefined Relationships
09:03 Attachment Styles and Breakup Dynamics
11:47 Repetition Compulsion in Relationships
15:03 Grieving the Loss of a Situationship
15:20 Understanding Relationship Trauma
25:48 Healing Through Self-Compassion
30:28 Choosing Healing and Moving Forward
530 episoade
Distribuie
Manage episode 448423148 series 2916679
Content provided by Dr. Morgan Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Morgan Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
EPISODE LINKS 👇
START YOUR HEALING JOURNEY:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV
LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book
FIND OUT YOUR UNIQUE ATTACHMENT STYLE:
Click Here to Take The Free Quiz
WHY is it that situationships are so hard to get over?
Sometimes they feel even more challenging to get over than long-term serious relationships…
Inside of this episode we explore what’s really going on when a situationship ends.
Inside this episode:
- Understanding WHY situationships can have such a profound emotional impact.
- Understanding Repetition compulsion: How grieving a situationship is often about past unresolved relational trauma
- The decision to heal and the necessary steps to attracting emotionally available love
If you know you’re ready to attract your emotionally available secure relationship, it’s time to do the work.
Apply to the Empowered.Secure.Loved. Relationship Program:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Today is the LAST day to apply to the E.S.L. Program; don’t wait. Program applications close tonight at midnight!
*This is a high level of support program with 1:1 coaching.Spots are limited, and are first come first serve. Don’t wait, click here to apply.
Episode Timestamps:
00:00 Introduction to Attachment Styles
02:50 Understanding Situationships and Their Impact
05:45 The Emotional Toll of Undefined Relationships
09:03 Attachment Styles and Breakup Dynamics
11:47 Repetition Compulsion in Relationships
15:03 Grieving the Loss of a Situationship
15:20 Understanding Relationship Trauma
25:48 Healing Through Self-Compassion
30:28 Choosing Healing and Moving Forward
530 episoade
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Similar cu Let’s Get Vulnerable: Relationship and Dating Advice
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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…
continue reading
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continue reading
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
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