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62 | Boundaries and Holidays
Manage episode 409434860 series 3559633
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Are you finding the approaching holidays to be a source of stress? Wouldn't you prefer to experience joy, connection, and excitement instead? Many individuals tend to overlook setting boundaries, especially during the holiday season, which can result in increased overwhelm, stress, and anxiety.
In this episode, we explore the concept of establishing boundaries for the holidays. I provide examples of holiday boundaries and emphasize that everyone's boundaries will vary—and that's perfectly acceptable! Let me to help you in determining and implementing your holiday boundaries.
Do you want learn better boundaries? Book a free call with Mary!
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See full episode details and transcript HERE!
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