Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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154: Hvordan holde fokus i en travel hverdag
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Manage episode 394672823 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hva er egentlig fokus?
Hvorfor klarer vi ikke å konsentrere oss?
Hvordan holder vi oss fokusert i en hverdag full av distraksjoner?
Og hvorfor er fokus en av de viktigste ferdighetene å ha i dagens samfunn?
Hosted on Acast. See acast.com/privacy for more information.
218 episoade
MP3•Pagina episodului
Manage episode 394672823 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hva er egentlig fokus?
Hvorfor klarer vi ikke å konsentrere oss?
Hvordan holder vi oss fokusert i en hverdag full av distraksjoner?
Og hvorfor er fokus en av de viktigste ferdighetene å ha i dagens samfunn?
Hosted on Acast. See acast.com/privacy for more information.
218 episoade
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