Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by Lexie Lombard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lexie Lombard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !
Treceți offline cu aplicația Player FM !
my 2024 report card 🥴
MP3•Pagina episodului
Manage episode 459230417 series 3368818
Content provided by Lexie Lombard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lexie Lombard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
tis the season of reflection
Patreon: https://www.patreon.com/posts/119265147?pr=true
<3
Our Sponsors:
* Check out Acorns: https://acorns.com/LEXIE
* Check out Acorns: https://acorns.com/LEXIE
* Check out Effecty and use my code LEXIE for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code LEXIE for 15% off: https://happymammoth.com
* Check out Rejoyn: https://www.rejoyn.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
166 episoade
MP3•Pagina episodului
Manage episode 459230417 series 3368818
Content provided by Lexie Lombard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lexie Lombard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
tis the season of reflection
Patreon: https://www.patreon.com/posts/119265147?pr=true
<3
Our Sponsors:
* Check out Acorns: https://acorns.com/LEXIE
* Check out Acorns: https://acorns.com/LEXIE
* Check out Effecty and use my code LEXIE for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code LEXIE for 15% off: https://happymammoth.com
* Check out Rejoyn: https://www.rejoyn.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
166 episoade
Semua episod
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.