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Episode #3 - All About Gratitude!
Manage episode 407411709 series 3560759
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Acknowledging the good that you already have in your life is the foundation for all abundance
–Eckhart Tolle
Gratitude unlocks the fullness of life. It turns what we have into enough, and more.
–Melodie Beattie
It is not joy that makes us grateful; it is gratitude that makes us joyful
–David Steindl-Rast
At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.
–Albert Schweitzer
The real gift of gratitude is that the more grateful you are, the more present you become
–Robert Holden
Psychology Today Link: https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-of-gratitude
Positive Psychology Link: https://positivepsychology.com/benefits-gratitude-research-questions/
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