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Overcoming Imposter Syndrome & Boosting Confidence

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Manage episode 297376525 series 2846284
Content provided by Maddi Flanagan and Life In Scrubs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maddi Flanagan and Life In Scrubs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

You are doing incredible things! Why is it so easy for us to be our own worst critics? In this episode, our hosts Kristen and Maddi are talking all about Imposter Syndrome! That feeling of questioning ourselves as we take on a new role, a big leap, or get well-deserved recognition. It’s time you recognize the good you are doing in the world, and step into the confident person you are meant to be! Tune in to hear some of these moments Kristen and Maddi have felt imposter syndrome in life and nursing. As well as a challenge to help you boost your confidence in everything you do!

01:00 What is imposter syndrome?

03:30 Letting go of the feeling of not being deserving.

07:50 The exercise of saying 5 positive things about yourself.

09:00 Giving yourself grace in life and as you are mastering nursing skills!

10:15 Act as if you are confident, and true confidence will follow!

11:00 What actions can I take to feel more confident?

15:15 How the support of a friend turned into this podcast.

18:00 Is it easy for you to accept compliments?

19:30 Our challenge to focus on the good things happening in your life, and the good YOU do!

24:15 Recognizing your power!

…………………………..

Connect with us on Instagram | @lifeinscrubspodcast

Follow along with our personal Instagram pages too!

Connect with Kristen on Instagram | @thenursekristen

Connect with Maddi on Instagram | @nurse.maddi

  continue reading

72 episoade

Artwork
iconDistribuie
 
Manage episode 297376525 series 2846284
Content provided by Maddi Flanagan and Life In Scrubs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maddi Flanagan and Life In Scrubs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

You are doing incredible things! Why is it so easy for us to be our own worst critics? In this episode, our hosts Kristen and Maddi are talking all about Imposter Syndrome! That feeling of questioning ourselves as we take on a new role, a big leap, or get well-deserved recognition. It’s time you recognize the good you are doing in the world, and step into the confident person you are meant to be! Tune in to hear some of these moments Kristen and Maddi have felt imposter syndrome in life and nursing. As well as a challenge to help you boost your confidence in everything you do!

01:00 What is imposter syndrome?

03:30 Letting go of the feeling of not being deserving.

07:50 The exercise of saying 5 positive things about yourself.

09:00 Giving yourself grace in life and as you are mastering nursing skills!

10:15 Act as if you are confident, and true confidence will follow!

11:00 What actions can I take to feel more confident?

15:15 How the support of a friend turned into this podcast.

18:00 Is it easy for you to accept compliments?

19:30 Our challenge to focus on the good things happening in your life, and the good YOU do!

24:15 Recognizing your power!

…………………………..

Connect with us on Instagram | @lifeinscrubspodcast

Follow along with our personal Instagram pages too!

Connect with Kristen on Instagram | @thenursekristen

Connect with Maddi on Instagram | @nurse.maddi

  continue reading

72 episoade

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