Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 42: Healing Your Triggers to Connect with Your Kids, with Crystal Haitsma
Manage episode 350273844 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What do your emotional trigger points have to do with your kids? They might seem unrelated, but as you’ll learn in this episode, they are deeply entwined. Why healing your triggers will profoundly help you connect with your kids: an interview with @the.parenting.coach Crystal Haitsma
Resources:
* The blog post for this episode: https://ericalayne.co/healing-your-triggers/
* Erica’s 7-night self-care challenge: https://ericalayne.co/unwind/
* Crystal’s podcast: www.coachcrystal.ca/blog
52 episoade
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Manage episode 350273844 series 2784402
Content provided by Erica Layne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Layne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What do your emotional trigger points have to do with your kids? They might seem unrelated, but as you’ll learn in this episode, they are deeply entwined. Why healing your triggers will profoundly help you connect with your kids: an interview with @the.parenting.coach Crystal Haitsma
Resources:
* The blog post for this episode: https://ericalayne.co/healing-your-triggers/
* Erica’s 7-night self-care challenge: https://ericalayne.co/unwind/
* Crystal’s podcast: www.coachcrystal.ca/blog
52 episoade
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Similar cu Life On Purpose with Erica Layne
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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