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DOs and DON'Ts I've Learned From the Self-Help Industry
Manage episode 425906127 series 3579580
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In this episode, we discuss common DOs and DON’Ts Raina has learned over the years from plenty of self-help rabbit holes, and why none of them are as valuable as listening to your own intuition. Then we explore how to apply useful self-help tips to our lives without allowing them to be another way to label ourselves or be put in a box, such as: DO practice self-care, but DON’t let other people define what that means for you.
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