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Hurting Your Own Feelings
Manage episode 435786850 series 3579580
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This week we dive into the many ways we can hurt our own feelings by making assumptions about what others are thinking, people pleasing out of habits learned in childhood, and playing the lose-lose game of comparison. Then, we discuss ways to avoid hurt feelings by remembering nothing is personal, looking at the facts, and knowing we always have an opportunity to reset.
10 episoade
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